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The Right Steps Towards A Healthy Life

Michael 0

In the United States of America, most people work more than one job. Also, they are faced with more health problems because they do not take the time to properly rest between jobs. Often time’s people are faced with feet problems that can immobilize a person. Your feet depending on the job you perform play a critical role in the level of service a person can provide for their employer. In most cases there are approximately 7 occupational foot injuries a person can encounter throughout their career. A person can experience plantar fasciitis, which can feel like a dull pain or stabbing pain in the heel of your foot. There are also stress fractures that can cause you serious pain because of tiny little cracks on the bones of your feet. Another foot injury is an ankle sprain and an ankle sprain happens generally when you roll your foot outwards and your ankle rolls inwards, which causes swelling and stiffness in the ankle. A bunions is another injury that can be cause by occupation. A bunion will likely occur if you have been wearing a shoes are boots that are too tight. Achilles tendinitis is an injury that is cause by a lack of stretching or over use of tight calf muscle that has not been properly stretched prior to physical activity. Turf toe is an injury that is usually related to professional athletes; however, an average person can experience turf toe as well. Turf toe is when you plant your shoe on the turf or ground abruptly and it grips the surface, but your body continues to move forward bending the toe. The last injury is heel spurs which can be very painful and can cause lead to extreme discomfort while working. Heel spurs occur when you heel has an extra bone that forms on top of another bone. 

When working long days where you are constantly moving from one location to the next may cause you the most problems because of the strain and overuse of your foot you may experience one of seven of the following occupational foot injuries. According to Medical News Today a lot of our feet problems are caused by genetics, poor footwear, and age. In the workplace age and poor footwear is a major contributor to occupational foot injuries. When you experience any of these injuries it is extremely important to seek the help of a professional trained podiatrist. Search for your nearest podiatrist by looking up a foot sports injury treatment haymarket va. A podiatrist should be seen before you encounter an injury on the job to assess whether or not you have flat feet or good arch support. Having flat feet can cause you many problems that can result to injuries. Therefore, a podiatrist can look at your feet and review your occupation to see if you need custom orthotics for flat feet and or custom shoes/boots for the type of work you’re doing. 

According to WebMD, you should not wait to see a podiatrist if you are experiencing foot pain, have flat feet, poor blood circulation, or if you are experiencing knee pain. Often times your feet are the last thing you pay attention to until there is pain that causes you to suffer or lead to a temporary or permanent disability.